Browsing by Author "Beatrice Nakibuuka"
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Item Foods that boost your metabolism(Daily Monitor, 2018-01-22) Beatrice NakibuukaAlex Kakoza, a nutritionist at the Homart fruit store, says each time you eat the enzymes in the body cells break down the food and turns it into energy that keeps the heart beating.Item Health vegetables you must eat raw(Daily Monitor, 2018-01-21) Beatrice NakibuukaThere are many healthy vegetables you should be eating, some can be cookek(steamed) while others can be eaten raw but remember to wash them very well before you eat themItem High antioxidant foods you must eat regularly(Daily Monitor, 2018-01-29) Beatrice NakibuukaYou have been told to eat foods that are good for your stomach and those that protect your heart but what about replenishing the cells that make up these critical organs in our body? Antioxidant foods can do this and much more.Item How to control food poisoning(Daily Monitor, 2018-02-26) Beatrice NakibuukaFood poisoning is majorly caused by improper and unhygienic handling of food which can bread and spread harmful bacteria leading to stomachaches. diarrhoea and Vomiting.Item Oranges can boost your Immunity(Daily Monitor, 2018-01-28) Beatrice NakibuukaOranges have been mentioned as one of the happy fruits and are Known to strengthen your immune system because it is good for preventing colds and preventing recurrent ear infections.Item Reusable pads: An option for keeping girls in school.(Daily Monitor, 2018-01-22) Beatrice NakibuukaMenstration is a big issue affeting many school going girls causing some to drop out of school in worst case scenarios.Item Treat your arthritis in time(Daily Monitor, 2018-04-02) Beatrice NakibuukaEarly treatment of arthritis prevents further damage of the joints.Item Vitamin A foods enhance your immunity(Daily Monitor, 2018-04-15) Beatrice NakibuukaThe A vitamin is a fat soluble vitamin that nturally exists in many foods. Liver and other organ meats.