Browsing by Author "Nakalya, Esther. Bridget"

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    Exercises that ease menstraul cramps
    (Daily Monitor, 2017-07-03) Nakalya, Esther. Bridget
    Susan Kutasakwe got her first period when she was 11 years old. From the beginning, her periods became a source of dread for her. "I was out of school a couple of days every month because the pain was so bad," says.
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    Eye care thrives on integrity and quality
    (Sunday Monitor, 2017-08-06) Nakalya, Esther. Bridget
    "Business is not for the fainthearted," are the profound words of businessman. Dr Dralega Anguyo, who has over the years seen Med-Optics Vision Centre grow from a small eye-care clinic to a multimillion business.
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    Foods that fight bad breath.
    (Daily Monitor, 2017-08-28) Nakalya, Esther. Bridget
    Whether you are concerned about waking up with morning breath, or are scared of bad breath that gets worse throughout the day, unpleasant colour can be an annoying side effect of a number of factors especially food.
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    Get your garden watered right
    (Daily Monitor, 2017-08-02) Nakalya, Esther. Bridget
    The care given to your garden will guarantee how long you keep your plans alive and green. Unlike the horse irrigation system of manually watering your garden with waterlogged cans and kettles, there are some modern techniques that come in handy and save time
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    He found treasure at a dumping site
    (Sunday Monitor, 2017-08-13) Nakalya, Esther. Bridget
    Kisugu-Kasanvu's dump spot looks as undesirable as any other garbage collection Centre in the city.
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    Secure safe transport for your schooling child
    (Daily Monitor, 2017-07-10) Nakalya, Esther. Bridget
    Early this year, the First Lady, and minister of Education Janet Museveni, expressed her concern in regards transportation for school-going children.
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    These best farming vegetable practices will earn you money.
    (Saturday Monitor, 2017-08-26) Nakalya, Esther. Bridget
    Some farmers have had poor yields from their vegetable farms. The poor yields have directly affected the profits to the farmers, Esther Bridget Nakalya talked to experts on best practices.