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Browsing by Author "Nakibuuka, Beatrice"

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    Basic feeding for the diabetic.
    (daily monitor, 2018-05-26) Nakibuuka, Beatrice
    Healthy eating is the most important tool you have in managing diabetes. healthy eating will help you lose weight or maintain healthy weight that can improve your blood glucose and reduce the complications of diabetes such as heart, kidney and eye diseases.
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    Be aware of UTIs
    (Daily monitor, 2018-05-27) Nakibuuka, Beatrice
    While at campus, Ritah Kyompiire suffered recurrent UTIs almost three times a year. She would get treatment, and the infection would clear in a week, but because she was using a dirty toilet seat, she kept picking up the bacteria from the toilet seat.
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    Before you buy that vacant land.
    (Daily Monitor, 2017-09-27) Nakibuuka, Beatrice
    James Kyengera had always wanted to own a plot of land where he would build a residential house out of Kampala. When a friend told him about someone who wanted to sell his plot, he collected all he had and bought the plot located along Gayaza Road.
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    Best feeding for diabetics.
    (Daily monitor, 2018-05-26) Nakibuuka, Beatrice
    Healthy eating is the most important tool you have in managing diabetes. healthy eating will help loose weight or maintain healthy weight that can improve your blood glucose and reduce the complication of diabetes such as heart, kidney and eye disease.
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    Beyond brushing: how to take care of your mouth.
    (daily monitor, 2017-06-26) Nakibuuka, Beatrice
    Maintaining oral health requires more than just brushing your teeth twice a day. its more than picking a sophisticated tooth brush off the supermarket shelf. its about the way you put those items to use.
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    Bringing hope tp Batwa in education.
    (Sunday Monitor, 2017-09-24) Nakibuuka, Beatrice
    Basic survival has been a struggle for the last 20 years for the Batwa. Now, education is their priority. Her presentation in English about the Adventist Development and Relief Agency in Uganda (ADRA) was lively. She was soft spoken but bold and fluent.
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    Coconut oil health benefits.
    (Sunday Monitor, 2017-11-05) Nakibuuka, Beatrice
    Besides being consumed directly, coconut oil has various health benefits. It can be used for cosmetic purposes to improve appearance of skin and hair and as such, it is used in many natural beauty products. Since it is naturally antibacterial and moisturiser for the skin.
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    Do you know that magnesium runs your body?
    (Sunday monitor, 2017-07-02) Nakibuuka, Beatrice
    Without magnesium, the body would be fatigued all the time
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    Do you know the type of sand you are buying?
    (Daily Monitor, 2018-03-07) Nakibuuka, Beatrice
    When looking for building materials, some people will always look at the cost. However, there are other important factors including the type for sand, this is one of the most important factors.
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    Eat pineapples to boost your immunity
    (Sunday Monitor, 2017-07-16) Nakibuuka, Beatrice
    Pineapples can be eaten fresh or juiced and their health and medicinal benefits include their ability to improve respisratory health, cure coughs and colds, improve digestion,strengthen bones, reduce inflammation
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    Exercises that flatten your lower belly
    (Daily Monitor, 2018-02-05) Nakibuuka, Beatrice
    Controlling stress is also an important part of dieting and rebooting your body. Lower abdominal fat is one major thing Men and Women grapple with. Many have tried slimming, dieting and few exercises but have failed.
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    Foods that improve your blood circulation
    (Daily Monitor, 2017-12-11) Nakibuuka, Beatrice
    Poor blood circulation can be exhibited in a number of symptoms such as pain in legs and feet, fatigue, aching and heavy legs.
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    Full woman health camp on today.
    (Saturday Monitor, 2017-10-28) Nakibuuka, Beatrice
    Monitor Publications Limited, the its Saturday Full Woman magazine, has organised yet another health camp slated for today, at Serena Hotel, Victoria Hall starting at 9am. The eighth annual Full Woman health camp will run under the theme, " can you have it all?
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    Health industry: What stood out in 2016
    (Daily monitor, 2017-01-02) Ainebyoona, Emmanuel; Nakibuuka, Beatrice
    The year 2016 was quite eventful in the health industry. As we welcome the New year, we look back at the events that made news and the impact they have had.
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    Home remdies for constipation
    (Daily Monitor, 2017-11-20) Nakibuuka, Beatrice
    Constipation comes in varius forms; stools can be small, hard and difficult to pass, or your bowel movements might become infrequent. To avoid this traumatic experience, you need to find the cause and treat it
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    How to construct best goat shelter
    (Daily Monitor, 2017-11-18) Nakibuuka, Beatrice
    Several farmers in Uganda have embarked on dairy farming to achieve the best from goats, farmers have been advised to embrace the best practices such as erecting the best shelter and proper fencing.
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    How to protect your house from fire.
    (Daily Monitor, 2017-10-25) Nakibuuka, Beatrice
    House fire in Uganda are very rampant. On average, about 10 fires are reported countrywide every day. Although more common in rural area, fire outbreaks countrywide have destroyed property and taken people's lives. Although extra care should be taken daily, most attention should be paid during construction.
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    How to raise layers for profits
    (Daily Monitor, 2017-11-25) Nakibuuka, Beatrice
    To start a commercial poultry farm, Dr Ismail Nsubuga, the director, Concfeed international advices prospective farmers to observe proper practices, writes Beatrice Nakibuuka
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    I was infected with HIV but living on
    (Daily Monitor, 2018-03-01) Nakibuuka, Beatrice
    At 14, Grace Kyolaba, the first born and only girl in her family was defiled by a man whose face she says cannot recall clearly. One evening after school in November 2015, the primary seven pupil went to the market. That journey changed her life.
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    I was infected with HIV but living on.
    (Daily Monitor, 2018-03-01) Nakibuuka, Beatrice
    On my way back home, I sensed there was someone following me s i stopped to be sure who it was. A man grabbed me and covered my mouth with his hand.
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