Browsing by Author "Nakibuuka, Beatrice"
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Item Basic feeding for the diabetic.(daily monitor, 2018-05-26) Nakibuuka, BeatriceHealthy eating is the most important tool you have in managing diabetes. healthy eating will help you lose weight or maintain healthy weight that can improve your blood glucose and reduce the complications of diabetes such as heart, kidney and eye diseases.Item Be aware of UTIs(Daily monitor, 2018-05-27) Nakibuuka, BeatriceWhile at campus, Ritah Kyompiire suffered recurrent UTIs almost three times a year. She would get treatment, and the infection would clear in a week, but because she was using a dirty toilet seat, she kept picking up the bacteria from the toilet seat.Item Beetroot, a rich source of iron and vitamins(Sunday Monitor, 2017-10-15) Nakibuuka, BeatriceBeets could help with your blood levels. Apart from their use as food, they are used for their medicinal properties and for food colouring. Before being used, one needs to remove the thin outer skin, and then slice, and added to a salad or soup. They can also be eaten raw.Item Before you buy that vacant land.(Daily Monitor, 2017-09-27) Nakibuuka, BeatriceJames Kyengera had always wanted to own a plot of land where he would build a residential house out of Kampala. When a friend told him about someone who wanted to sell his plot, he collected all he had and bought the plot located along Gayaza Road.Item Best feeding for diabetics.(Daily monitor, 2018-05-26) Nakibuuka, BeatriceHealthy eating is the most important tool you have in managing diabetes. healthy eating will help loose weight or maintain healthy weight that can improve your blood glucose and reduce the complication of diabetes such as heart, kidney and eye disease.Item Beyond brushing: how to take care of your mouth.(daily monitor, 2017-06-26) Nakibuuka, BeatriceMaintaining oral health requires more than just brushing your teeth twice a day. its more than picking a sophisticated tooth brush off the supermarket shelf. its about the way you put those items to use.Item Bringing hope tp Batwa in education.(Sunday Monitor, 2017-09-24) Nakibuuka, BeatriceBasic survival has been a struggle for the last 20 years for the Batwa. Now, education is their priority. Her presentation in English about the Adventist Development and Relief Agency in Uganda (ADRA) was lively. She was soft spoken but bold and fluent.Item Cauliflower is good for brain health.(Daily Monitor, 2018-01-29) Nakibuuka, BeatriceWhen buying Cauliflower, ensure that you look for a firm head with no dark spots and bright green leaves attached to the stem.Item Clean water is more important than electricity.(Daily Monitor, 2026-05-26) Nakibuuka, BeatriceClean water is safe water that people can drink, cook with, and use for washing without getting diseases.Item Coconut oil health benefits.(Sunday Monitor, 2017-11-05) Nakibuuka, BeatriceBesides being consumed directly, coconut oil has various health benefits. It can be used for cosmetic purposes to improve appearance of skin and hair and as such, it is used in many natural beauty products. Since it is naturally antibacterial and moisturiser for the skin.Item Do you know that magnesium runs your body?(Sunday monitor, 2017-07-02) Nakibuuka, BeatriceWithout magnesium, the body would be fatigued all the timeItem Do you know the type of sand you are buying?(Daily Monitor, 2018-03-07) Nakibuuka, BeatriceWhen looking for building materials, some people will always look at the cost. However, there are other important factors including the type for sand, this is one of the most important factors.Item Eat pineapples to boost your immunity(Sunday Monitor, 2017-07-16) Nakibuuka, BeatricePineapples can be eaten fresh or juiced and their health and medicinal benefits include their ability to improve respisratory health, cure coughs and colds, improve digestion,strengthen bones, reduce inflammationItem Education is better than medical care.(Daily Monitor, 2026-04-07) Nakibuuka, BeatriceAll of us here go to school every day, and at some point, all of us have also fallen sick and gone to a clinic or hospital. This means we all understand both education and medical care from our own lives.Item Exercise for diabetics(Daily Monitor, 2017-09-11) Nakibuuka, BeatricePeople with diabetes are encouraged to exercise regularly for better blood sugar control and reduce thee risk of cardiovascular diseases. The reason for this is that muscles which are working use more glucose than those that are resting.Item Exercises that flatten your lower belly(Daily Monitor, 2018-02-05) Nakibuuka, BeatriceControlling stress is also an important part of dieting and rebooting your body. Lower abdominal fat is one major thing Men and Women grapple with. Many have tried slimming, dieting and few exercises but have failed.Item Eye care for people with diabetes(Daily Monitor, 2017-07-31) Nakibuuka, BeatriceDid you know that you can lose your sight due to diabetes? Diabetic eye disease is a condition that affects eyes of people with diabetes due to unbalanced sugar levels in the body.Item Food that help to boost your brain(Sunday Monitor, 2017-09-03) Nakibuuka, BeatriceThe brain is one of the most import organs in your body. According to Fausta Akech a nutritionist at Health U, the brain needs to be fueled almost all the time with water, fluids, and foods that increase blood circulation and its proper functioning.Item Foods that boost your metabolism.(Daily Monitor, 2018-01-22) Nakibuuka, BeatriceAlex Kakoza, a nutritionist at the Homart fruit store, says each time you eat the enzymes in the body cells break down the food and turns it into energy that keeps the heart beating.Item Foods that improve your blood circulation(Daily Monitor, 2017-12-11) Nakibuuka, BeatricePoor blood circulation can be exhibited in a number of symptoms such as pain in legs and feet, fatigue, aching and heavy legs.