Browsing by Author "Oluka, Esther"

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    19-year-old crowned Miss Tourism.
    (Daily Monitor, 2017-10-24) Oluka, Esther
    Challa Elma Kapel was crowned Miss Tourism 2017/18 last Saturday at a glomorous event at Kampala Serena Hotel. Kapel, the reigning Miss Tourism Karamoja, brought her region prestige as she defeated 11 participants of the annual Miss Tourism pageant.
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    Addictions:
    (Daily Monitor, 2017-09-29) Oluka, Esther
    It is no longer a secret that substance abuse is rampant in the entertainment industry, especially among musicians. From time to time, stories surface of artistes struggling with either alcohol or drug abuse.
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    Babala's 23-year journey of growing flowers
    (Daily Monitor, 2017-10-17) Oluka, Esther
    Hard work. Rukia Babala, 48, is a flower grower and dealer based in Kampala. She has been doing this for the past 23 years now. She shares her story with Sunday Monitor on starting out as well as the highs and lows experienced over the years.
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    Bampata earning from herbs
    (Saturday Monitor, 2017-08-05) Oluka, Esther
    Very many take to new challenges in life after retiring but for Edreda Bampata, took the leap to start a herbs enterprise.
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    Best exercise for period pain.
    (Daily Monitor, 2018-03-05) Oluka, Esther
    Exercise may be the last thing on your mind during your time of the month, but it could be the ticket to feeling like yourself again. There are different articles online stating the exercise helps one way or another to deal with menstruation cramps.
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    Boda boda is harmful to your health
    (Daily Monitor, 2017-07-10) Oluka, Esther
    Eight-year-old Sheila Nassanga is a primary school pupil in one of Kampala's surburbs. Every morning, she is transported to school by Musa, aboda boda rider.
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    Breaking up to make up: Does it work
    (Daily Monitor, 2018-02-01) Oluka, Esther
    There is no perfect relationship. Any couple will tell you that there are ups and downs. Sometimes, couples will even break up only for fate to bring them back together eventually.
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    Coping with an addict partner
    (Daily Monitor, 2017-07-13) Oluka, Esther
    Pamela K. Bulya, 40, a therapist at Focus on Recovery Uganda (FORE)., is a former addict of pethidine, a drug used to mitigate severe pain. It is administered through an intravenous injection.
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    Diana Kabira:
    (Daily Monitor, 2017-10-05) Oluka, Esther
    In aYouTube video, a mass of young voices chorus Luganda rhymes repeating after a feminine voice. In the video, the female tutor, spotting a black pair of trousers over a coffee brown blouse and sneakers, get along so well as children chorse a luganda nursery schoolrhyme "sisi...... twagenda mu kibiira.... sisi... okonogaayo ebibaala....cici...." loosely translated to " we went to the forest to get firsts".
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    Early Pap Smear can save you from cervical cancer
    (Daily Monitor, 2018-02-05) Oluka, Esther
    According to World Health Organisation, Cervical cancer is the second most cancer in women living in less developed regions. In 2012, approximately 270,000 women died from cervical cancer with more than 85 per cent of these deaths occurring in low and middle-income countries. And it is for this reason that sexually active women must ensure that they undergo a pap smear test from time to time.
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    Fireproof your love against sexual perversion.
    (Daily Monitor, 2017-08-31) Oluka, Esther
    In this era where everything seems to rotate around sex. how does one stay pure and clear headed in a relationship. Esther Oluka finds out.
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    For better, for worse: The Bongos tell of triumph over brain tumour.
    (Daily Monitor, 2017-08-17) Oluka, Esther
    Eddy Owera Bongo and his wife Doreen(Right) say their lives have never been the same after Eddy's Tumor.
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    How is safe is your child at school?
    (Daily Monitor, 2017-10-09) Oluka, Esther
    Parents often worry about many things during their child's school going life. A case in point, most parents with children studying in the day section are usually concerned about the kind of people who are allowed to access the school premises. For them, some of such people may have ill intentions to wards the children.
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    Kireku: a suburd choking on dust
    (daily monitor, 2018-05-23) Oluka, Esther
    One of the most persistent problems motorists on the kampala-jinja highway is the annoying traffic jam, especially on days such as when children are heading back to school.
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    Minister calls for environmental conservation.
    (Daily Monitor, 2017-10-27) Tajuba, Paul; Oluka, Esther
    Government has issued a stern warning to Ugandans to either protect wetlands, water bodies and forests or accept to die from effects of environmental destruction such as droughts, landslides and floods. State minister for Environment Dr. Mary Kintu issued the warning yesterday at the Low carbon and Adaptation Expo organised jointly by this
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    Monitor Farm Clinic breaks new grounds in agribusiness.
    (Daily Monitor, 2017-08-28) Bbosa, Denis; Oluka, Esther
    KAMPALA. The quest for agribusiness knowledge was in full gear at the Monitor Farm Clinic last Saturday at Makerere University Agriculture Research Institute Kabanyolo.
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    Options to consider outside formal education.
    (Daily Monitor, 2017-09-04) Oluka, Esther
    The best gift a parent can give a child is an education, a common adage goes. Usually, this kind of education is expected to be academic based but for one reason or another, not every one gets a chance to attain a formal education.
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    Pesticides may poison you.
    (Daily Monitor, 2017-09-18) Oluka, Esther
    There are persistent reports that some of the foodstuffs we eat unsafe. Such information has left many worried and a number of questions unanswered. Ideally, when farmers grow crops, they spray them with pesticides to control insects, file, weeds and microogranisms.
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    Reusable sanitary pads: Wash, dry and reuse.
    (Daily Monitor, 2017-01-23) Oluka, Esther
    Bernice Apio was 14 years old when she started menstruation. a normal blood discharge that is part of a woman's monthly cycle.
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    Smart frames: The latest construction technology
    (Daily Monitor, 2017-07-12) Oluka, Esther
    Investment in the housing sector has been minimal over the years leading to inadequate housing in both rural and urban areas, highlights the 2016 Uganda National Housing Policy.