Tone your arms with targeted exercise
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Date
2026-02-16
Authors
Nsubuga, Umar
Journal Title
Journal ISSN
Volume Title
Publisher
New Vision
Abstract
Dr. Hassan Mayanja, a physician at Mercy Hospital in Mpererwe, explains that flabby arms are not merely a cosmetic concern but a reflection of how the body changes overtime. "As we age, collagen reduces, elasticity drops, and redesigns its pattern in the body, this does not mean someone is unhealthy. But combined with weight gain, it can make the arms appear softer".
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Newspaper Article