Think jogging is better than walking? Think again.

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dc.contributor.authorMushoborozi, Tony
dc.date.accessioned2026-08-01T19:23:25Z
dc.date.available2026-08-01T19:23:25Z
dc.date.issued2026-03-09
dc.descriptionNewspaper article
dc.description.abstractMany people believe that unless they are running and sweating hard, they are not doing "real" exercise. But when it comes to long-term fitness and joint health, walking may be just as powerful and, for many, even smarter.
dc.identifier.citationMushoborozi, T. (2026). Think jogging is better than walking? Think again. Daily Monitor.
dc.identifier.urihttps://bdears.busitema.ac.ug/handle/123456789/8511
dc.language.isoen
dc.publisherDaily Monitor
dc.titleThink jogging is better than walking? Think again.
dc.typeArticle
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