Daily dose of fitness keeps doctors away.
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Date
2016-02-22
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Daily monitor
Abstract
Staying physically fit and being healthy is everyone's dream. Who would not want to fit into the same clothes they wore in their early twenties? However, when it comes to being fit, the devil is in the details. You have to run or walk for miles, carry weights, and in extreme cases, go on a crash diet.
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Newspaper article
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Citation
Nantume, G. (2016). Daily dose of fitness keeps doctors away. Daily monitor.