The secret to never skipping a workout.
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Date
2026-03-16
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Publisher
Daily Monitor
Abstract
Exercise is hard. Yes, it has the potential to improve your life, but it is hard. It tortures your body, leaves your muscles sore and your ego bruised. How ever, the most difficult aspect is developing the discipline to achieve consistency.
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Newspaper Article
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Citation
Mushoborozi, T. (2026). The secret to never skipping a workout. Daily Monitor.