Adding chia seeds to your diet.
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Date
2017-11-12
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Publisher
Sunday Monitor
Abstract
Catherine Nanozi, a nutritionist with Cathy's wellness center at Nsambya says when consumed, chia seeds can be of great importance to one's health. Chia seeds have got a number benefits but there are three major one as Nanonzi explains. Eating enough fiber is key in keeping our intestines healthy and constipation free,
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Newspaper Article
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Citation
Nassanga, P. (2017). Adding chia seeds to your diet. Daily Monitor.