How Yoga is helping adults rediscover play

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dc.contributor.authorLutalo, Trevor
dc.date.accessioned2026-10-05T15:08:19Z
dc.date.available2026-10-05T15:08:19Z
dc.date.issued2026-02-28
dc.descriptionNewspaper Article
dc.description.abstractAcross Uganda's growing towns and cities, adulthood often means pressure, financial responsibility, long working hours, family expectations, and the silent weight of survival in a fast-changing economy. Yoga, for a moment, makes people loosen up and feel young again.
dc.identifier.citationLutalo, T. (2026). How Yoga is helping adults rediscover play. Daily Monitor.
dc.identifier.urihttps://bdears.busitema.ac.ug/handle/123456789/10120
dc.language.isoen
dc.publisherDaily Monitor
dc.titleHow Yoga is helping adults rediscover play
dc.typeArticle
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