Omoding, Alex2026-05-152026-05-152017-10-02https://bdears.busitema.ac.ug/handle/123456789/2741Newspaper ArticleI am so mindful of my health and I value what I ear. I do not know the last time I took sugar. For breakfast, I take warm water with salty bread or a banana and this give me the energy needed to start my day. I avoid fats and oil and my lunch always comprises boiled green vegetables or pasted boiled meat.enI drink warm water and exerise.Article