Mushoborozi, Tony2026-08-012026-08-012026-03-09Mushoborozi, T. (2026). Think jogging is better than walking? Think again. Daily Monitor.https://bdears.busitema.ac.ug/handle/123456789/8511Newspaper articleMany people believe that unless they are running and sweating hard, they are not doing "real" exercise. But when it comes to long-term fitness and joint health, walking may be just as powerful and, for many, even smarter.enArticle