Kyotalengerire, Agnes2026-04-082026-04-082026-02-16https://bdears.busitema.ac.ug/handle/123456789/1209Newspaper ArticleWhen Mary Olupot turned 42, she barely recognised herself in the mirror. Long hours at the desk job, family responsibilities and the habit of "eating on the go" had slowly added weight over the years. Olupot made a simple decision: she would start walking.enWalking: the everyday miracleArticle