Mushoborozi, Tony2026-10-062026-10-062026-03-02Mushoborozi, T. (2026). The Science of working out while fasting. Daily Monitor.https://bdears.busitema.ac.ug/handle/123456789/10214Newspaper ArticleExercising while fasting many seem like a bad idea. After all, you need energy to work out, and energy comes from food. It is logical to think that exercising in a fasted state would be more challenging and that you would not have the endurance required to perform well.enArticle