Adding chia seeds to your diet.

Nassanga, Phiona2026-06-022026-06-022017-11-12Nassanga, P. (2017). Adding chia seeds to your diet. Daily Monitor.https://bdears.busitema.ac.ug/handle/123456789/4412Newspaper ArticleCatherine Nanozi, a nutritionist with Cathy's wellness center at Nsambya says when consumed, chia seeds can be of great importance to one's health. Chia seeds have got a number benefits but there are three major one as Nanonzi explains. Eating enough fiber is key in keeping our intestines healthy and constipation free,enAdding chia seeds to your diet.Article