Browsing by Author "Nsubuga, Umar"

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    Career options after completing senior four
    (New Vision, 2026-02-18) Nsubuga, Umar
    Alternative career options after UCE
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    How far from Home schould a school be?
    (New Vision, 2026-02-18) Nsubuga, Umar
    Haspha Nassolo's ordeal represents the silent struggle of thousands of parents across Uganda who wrestle with distance, safety and time in their quest to give their children and education. For many, sending a child to a boarding school is not an option, either due to cost, emotional attachment, or the child's age.
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    Tone your arms with targeted exercise
    (New Vision, 2026-02-16) Nsubuga, Umar
    Dr. Hassan Mayanja, a physician at Mercy Hospital in Mpererwe, explains that flabby arms are not merely a cosmetic concern but a reflection of how the body changes overtime. "As we age, collagen reduces, elasticity drops, and redesigns its pattern in the body, this does not mean someone is unhealthy. But combined with weight gain, it can make the arms appear softer".