Why your body refuses to lose weight
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Date
2026-05-18
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Publisher
Daily Monitor
Abstract
For some people, weight loss is not just about diet and exercise. Experts say the body can adapt over time to defend a higher weight making shedding kilos slower, harder and more complex than many expect.
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Newspaper Article
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Citation
Mushoborozi, T. (2026). Why your body refuses to lose weight. Daily Monitor.