Why 'unwinding' with screens may be making us more stressed.

Simple item page
dc.contributor.authorPickering, Robin
dc.date.accessioned2026-10-28T19:06:12Z
dc.date.available2026-10-28T19:06:12Z
dc.date.issued2026-02-04
dc.descriptionNewspaper Article
dc.description.abstractAs people increasingly report feeling ovrwhelmed by daily life, many are using self-care to cope conversations and social media feeds are Saturday with the language of "me time," burn-out, boundaries and nervous system regulation.
dc.identifier.citationPickering, R. (2026). Why 'unwinding' with screens may be making us more stressed. Daily Monitor.
dc.identifier.urihttps://bdears.busitema.ac.ug/handle/123456789/11599
dc.language.isoen
dc.publisherDaily Monitor
dc.titleWhy 'unwinding' with screens may be making us more stressed.
dc.typeArticle
Files
Original bundle
Now showing 1 - 1 of 1
No Thumbnail Available
Name:
Robin-Pickering-DM-04-02-2026.pdf
Size:
2.58 MB
Format:
Adobe Portable Document Format
Download
License bundle
Now showing 1 - 1 of 1
No Thumbnail Available
Name:
license.txt
Size:
1.71 KB
Format:
Item-specific license agreed to upon submission
Description:
Download
Collections
Faculty of Health Sciences