How Yoga is helping adults rediscover play
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Date
2026-02-28
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Publisher
Daily Monitor
Abstract
Across Uganda's growing towns and cities, adulthood often means pressure, financial responsibility, long working hours, family expectations, and the silent weight of survival in a fast-changing economy. Yoga, for a moment, makes people loosen up and feel young again.
Description
Newspaper Article
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Citation
Lutalo, T. (2026). How Yoga is helping adults rediscover play. Daily Monitor.